Can You Make Sauerkraut With Red Cabbage

Have you ever wondered if you can make sauerkraut with red cabbage? The answer is yes! Red cabbage is a great option for making sauerkraut because it has a high concentration of natural sugars, which helps the fermentation process.

Additionally, red cabbage is packed with antioxidants and vitamins that are beneficial for gut health.

  • Start with a red cabbage that is about 2-3 pounds
  • Remove any outer leaves that are wilted or damaged
  • Cut the cabbage in half and then slice it thinly, across the grain
  • You should end up with about 5 cups of sliced cabbage
  • In a large bowl, combine the cabbage with 1 tablespoon of salt and 1 teaspoon of caraway seeds (optional)
  • Use your hands to massage the salt into the cabbage for 2-3 minutes
  • This will help to release some of the water from the cabbage
  • Let the cabbage sit for 30 minutes so that it can continue to release water
  • After 30 minutes, use your hands to squeeze as much water out of the cabbage as possible
  • Discard any liquid that is released
  • Transfer the squeezed cabbage to a clean jar or crock (something that holds at least 2 quarts)
  • Pack it in tightly, using a spoon or your fist to compact it down as you go along
  • The goal is to get rid of any air pockets so that only brine (water and salt) covers the surface of the cabbage once it’s all packed in there snugly
  • 5 Pour enough brine over top of the shredded cabbage until it is completely covered and there is about 1 inch of headspace at the top of your container
  • If you don’t have enough brine, you can make more by combining 1 cup of water with 2 tablespoons of salt
  • Put a lid on your container (make sure it seals tight!) and set it aside at room temperature for 3-5 days while fermentation occurs
  • 6 After 3-5 days , open up your container and take a peek inside
  • Your sauerkraut should be slightly bubbly and smell pleasantly sour
  • If everything looks good , congratulations! You’ve successfully made sauerkraut! If not , give it another day or two before checking again
  • Once your sauerkraut has reached desired flavor , transfer it to cold storage (the fridge) where it will keep for several months
Can You Make Sauerkraut With Red Cabbage


Is Red Or Green Cabbage Better for Sauerkraut?

Sauerkraut is a dish made of fermented cabbage. It is typically made with green cabbage, but red cabbage can also be used. Each type of cabbage has its own benefits and drawbacks when it comes to making sauerkraut.

Green cabbage is the most common type of cabbage used for sauerkraut. It is easy to find and relatively inexpensive. Green cabbage has a high water content, which makes it ideal for fermenting.

The high water content also means that green cabbage will produce more liquid during the fermentation process, resulting in a sourer flavor. Red cabbage is not as commonly used as green cabbage for sauerkraut, but it does have some advantages. Red cabbage has a lower water content than green cabbage, so it will produce less liquid during fermentation.

This can result in a less sour flavor. Red cabbage also contains more antioxidants than green cabbage, which may help to preserve the color and flavor of the kraut over time.

What Cabbage is Best for Sauerkraut?

Cabbage is a great vegetable for sauerkraut because it is high in water content and has a lot of flavor. The best cabbage to use for sauerkraut is the green cabbage, which is the most common type of cabbage. Other types of cabbage, such as red cabbage or savoy cabbage, can also be used, but they will impart a different flavor to the kraut.

What is the Difference between Red Cabbage And Sauerkraut?

Sauerkraut is made from fermented cabbage, and red cabbage is a type of cabbage. The main difference between the two is that sauerkraut has been fermented, while red cabbage has not. This fermentation process gives sauerkraut a sour taste, while red cabbage retains a sweeter flavor.

In addition, sauerkraut is usually softer than red cabbage due to the fermentation process.

Is Pickled Red Cabbage the Same As Sauerkraut?

Pickled red cabbage and sauerkraut are both fermented foods made from cabbage, but there are some key differences between the two. For starters, pickled red cabbage is typically made with red cabbage, while sauerkraut is usually made with green cabbage. The color difference comes from the different types of bacteria that are used to ferment each food – for pickled red cabbage, the bacteria is typically a reddish-purple strain, while for sauerkraut, it’s a white or yellow strain.

In terms of taste, pickled red cabbage is often sweeter and milder than sauerkraut due to the addition of sugar or other sweeteners during the fermentation process. Sauerkraut, on the other hand, is more sour and tangy. And texture-wise, pickled red cabbage is usually crunchier than sauerkraut since it’s not as heavily packed down during fermentation.

So while pickled red cabbage and sauerkraut may be similar in some ways, there are also some clear distinctions between the two fermented foods.

How to make fermented red cabbage

Red Cabbage Sauerkraut Salt Ratio

If you’re looking to make your own sauerkraut, you’ll need to know the right red cabbage salt ratio. This simple guide will help you get the perfect balance of salty and sour in your kraut. The key to making great sauerkraut is finding the right ratio of salt to cabbage.

Too little salt and your kraut will be bland; too much and it will be too salty. The perfect ratio is about 2 tablespoons of salt per 5 pounds of cabbage. Once you have your cabbage and salt, simply mix them together in a large bowl.

Then, using clean hands, massage the salt into the cabbage until it starts to release its juices. This process should take about 10 minutes. Once the cabbage is nice and juicy, transfer it to a clean glass jar or crock.

Pack it tightly into the container, leaving about an inch of headspace at the top. Then cover the kraut with a clean cloth or paper towel and secure it with a rubber band or lid. Now all that’s left to do is wait!

Allow your kraut to ferment for at least 3 weeks (though 4-6 weeks is even better) at cool room temperature before opening it up and enjoying its deliciousness!

Sauerkraut Red Cabbage Recipe

Ingredients: 1 head red cabbage, shredded 2 tablespoons olive oil

1 onion, diced 3 cloves garlic, minced 1 cup white wine vinegar

1 cup water 1 tablespoon sugar 2 teaspoons salt

1 teaspoon black pepper Instructions: In a large pot or Dutch oven, heat the olive oil over medium heat.

Add the onion and garlic and cook until softened, about 5 minutes. Add the cabbage and toss to coat with the oil. Add the vinegar, water, sugar, salt, and pepper.

Bring to a simmer and cook until the cabbage is very tender and most of the liquid has evaporated, about 1 hour. Serve warm or at room temperature.

How to Make Red Cabbage Sauerkraut in a Crock

Sauerkraut is a delicious, probiotic-rich food that is easy to make at home. Red cabbage sauerkraut is a colorful variation on the traditional German dish, and it’s simple to prepare in a crock. To make red cabbage sauerkraut, you’ll need:

1 head of red cabbage, cored and shredded 2 tablespoons of sea salt 2 cups of filtered water

1 (32-ounce) ceramic crock with a lid Instructions: 1. In a large bowl, combine the cabbage, salt, and water.

Massage the mixture with your hands for 2-3 minutes to release the cabbage’s natural juices. 2. Transfer the cabbage to the crock and press it down firmly with your hands or a wooden spoon until it’s completely submerged beneath the brine. Place a plate on top of the cabbage and weigh it down with a few cans from your pantry (or use a fermentation weight).

3. Cover the crock with its lid and set it aside at room temperature for 3-4 weeks, checking on it occasionally to make sure the brine hasn’t evaporated and topping up if necessary.

Red Cabbage Sauerkraut With Apple Cider Vinegar

Sauerkraut is a delicious and healthy fermented food that is easy to make at home. Red cabbage sauerkraut with apple cider vinegar is a tasty variation on the traditional recipe. Ingredients:

1 small red cabbage, shredded 1 cup apple cider vinegar 1 tablespoon salt

1 teaspoon caraway seeds (optional) Instructions: 1. Combine the cabbage, apple cider vinegar, salt, and caraway seeds in a large bowl.

Massage the mixture with your hands for 5 minutes to release the juices from the cabbage. 2. Transfer the mixture to a glass jar or crock and press down firmly so that all of the cabbage is submerged in the liquid. Cover with a lid or weight and allow to ferment at room temperature for 3-5 days.

3. Taste the sauerkraut after 3 days and continue fermenting if you like it more sour.


Sauerkraut is a fermented food that is made by adding shredded cabbage and salt to a jar or container. The cabbage releases water as it ferments and this creates an anaerobic environment which prevents the growth of harmful bacteria. Sauerkraut can be made with red cabbage, but it will not be as pink in color as traditional sauerkraut.

The flavor of red cabbage sauerkraut will be slightly different than that of traditional sauerkraut, but it will still be delicious!

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